Usually, minor acute back pain resolves quickly on its own in most cases. Rest should be limited to a few days for the patient because prolonged bed rest can prove counterproductive. Instead, the doctor
might suggest pain medication to ease your discomfort while moving. Patients with acute back pain are requested to move as much as possible within the limits of pain unless some significant injury
has happened to the spine. In addition, a physical therapist might also advise you to stretch exercises to loosen tight muscles and strengthen exercises to improve the strength of weak muscles.